fat can still be liked because it tastes good and tasty. But if the fat in question is body fat that clumps and tends to sag, especially in the face, sure almost everyone will not like it.
In addition to providing unhealthy effects on the body (prone to illness), fat is also very disturbing appearance especially in the face. Moreover, usually people will direct his view to our face. If our faces are fatty? Oh, embarrassed and will make us lose confidence.
Here are some ways to remove fat from the face naturally without liposuction of course. If you crave a skinny face, a strong chin and a sharp jaw, you should try it
In addition to providing unhealthy effects on the body (prone to illness), fat is also very disturbing appearance especially in the face. Moreover, usually people will direct his view to our face. If our faces are fatty? Oh, embarrassed and will make us lose confidence.
Here are some ways to remove fat from the face naturally without liposuction of course. If you crave a skinny face, a strong chin and a sharp jaw, you should try it
These elements if not used as energy will turn into fat that is difficult to decompose and broken down by the body. In addition, foods high in sugar and carbohydrates cause swelling and inflammation of the blood vessels.
The effect on the face? Of course the face will look even more chubby or often called a chubby. Reduce the snack. As a snack, eat fruit or nuts that are high in vitamins and proteins.
Avoid Too Often Consumption of Pain Relieving Pain Drugs
Some medicines sold in pharmacies can result in increased face search. If only mild pain, should be avoided so that the face is also not swell. Moreover, taking medication carelessly can also cause risk of kidney damage.
Reduce Also Salt Intake
Salt can also cause water retention on our faces so the face swells. Therefore, you should control the levels of sodium you consume daily.
Avoid fast food or processed foods with very high salt content. Begin to become a savvy consumer by researching the nutritional content of the food you buy. If it is too high saltnya you should re-think to buy or eat it.
Expand Water
White water is indeed the best beverage and safe for human health. Including how to remove the fat on the face naturally. Miraculously, it is precisely this white water that can help alleviate water retention in the face.
Give Massage to the Jaw
This is useful for maintaining skin tightness of the jaw as well as helps blood circulation and breaking fat around the face. Pay attention to the direction of the massage. So that the skin does not loose, do from the bottom up. From the chin lifted slowly toward the cheek.
You can also massage the jaw by using ice cubes or towels that have been soaked in warm water. Tap the area of your chin for about 30 seconds afterwards.
Facial Gymnastics
The easiest way to sharpen your jaw is by doing facial exercises. With this exercise will be more smooth blood circulation. Fat burning and skin cell metabolism will also be smoother. The way you position your hands on the neck. Hold tight. Try looking at the ceiling to stretch your jaw skin.
Repeat this movement at least 10 times a day as an exercise for the jaw and chin. Facial gymnastics can also be done using stress ball (flexible ball). Place it under your chin. Do a push up with a chin like that. If tired do not be too push yourself.
please apply at home if you want fat free in face and very useful to keep for you.
so you just apply the above as I wrote in my article without you spend hundreds of millions, you also can menghilakannya naturally
please apply at home if you want fat free in face and very useful to keep for you.
so you just apply the above as I wrote in my article without you spend hundreds of millions, you also can menghilakannya naturally
